Chair Yoga and Art

Come refresh, relax and revitalize your body and mind! This is a beginner-friendly yoga class taught by Heidi Draisey of Marshalltown YMCA-YWCA. Certified Yoga FitĀ®, Group Fitness Instructor! Our goal is to incorporate a 30 minute yoga session prior to an hour long, relaxing art project that will help ease the mind from the normal everyday stressors.

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Date(s) - Monday, April 10, 2017
9:30 am - 11:00 am

The Art Center